Dance to Health

Dance to Health was a pioneering, evidence-based falls-prevention dance programme for older adults (typically 55+). Run by the arts charity Aesop, the programme combines the creativity and social joy of dancing with clinically proven physiotherapy (like Otago and FaME) to improve strength and balance, and reduce falls. Tori worked with Dance to Health between 2017 and 2026. Delivering sessions to two groups in Birmingham and two groups in Dudley. ​